Jeff Galloway Run Walk Run 2.0.5

Galloway Digital LLC – Freeware – iOS
ra khỏi 176 phiếu

Phiên bản mới nhất
2.0.5 An toàn để cài đặt

Đây không phải là mẫu tải về!

Cơ sở dữ liệu của UpdateStar được duy trì bởi người dùng, cho người dùng.
Với sự hỗ trợ của bạn, bạn có thể giúp đỡ tất cả người dùng khác thiết lập phần mềm của họ được cập nhật. Điền vào bất cứ phạm vi nào chưa đúng hoặc chưa được cập nhật. Chúng tôi sẽ kiểm tra và đánh giá sự đóng góp của bạn nhanh nhất có thể.
Cám ơn bạn đã hỗ trợ UpdateStar!

Tiêu đề:

Danh mục:

Yêu cầu:

Android

iOS

Windows

Mac

Linux

Giấy phép:

Nhà phát hành:

Nhà phát hành URL:

Mô tả:

Jeff's run walk run® timer: A Comprehensive Training Tool for Runners

Jeff's run walk run® timer is an essential tool for runners of all levels who want to take their training to the next level. Developed by legendary Olympian Jeff Galloway, this timer offers much more than just tracking your workouts. With a range of personalized training programs and expert guidance, Jeff's run walk run® timer ensures that you achieve your running goals safely and effectively.

Highly Effective Training Method:

Jeff's unique run walk run® training method draws on the principles of High Intensity Interval Training (HIIT), providing a fast and safe way to enhance your running strength, speed, and endurance. Whether you're a beginner aiming to complete your first 5K or an experienced runner looking to improve your marathon finish time, Jeff's comprehensive training programs cater to a range of distances and abilities.

Features of Jeff's run walk run® timer:

<ul>
<li>Complete guidance: Get step-by-step guidance throughout your training journey, with programs designed for various race distances including 5K, 10K, half marathon, marathon, and more.</li>
<li>Customizable programs: Tailor-made training programs that cater to beginners as well as advanced athletes.</li>
<li>Magic Mile Tests: Measure your progress and fine-tune your pace with periodic Magic Mile Tests.</li>
<li>Cadence-based music: Set the beat of your music to match the cadence of your run.</li>
<li>Running drills: Incorporate drills into your workouts to improve running strength, speed, and form.</li>
<li>Healthy recipes: Access to over 70 nutritious recipes designed to power your training.</li>
<li>Daily tips: Receive valuable tips and insights from Jeff Galloway to guide you every step of the way.</li>
<li>GPS tracking: Track your outdoor runs and treadmill workouts with built-in GPS tracking.</li>
<li>Interactive interface: Change your workout at any time, and the app will respond accordingly. Your coach, Jeff Galloway, and your music will adapt to your preferences.</li>
<li>Sync with Health app: Sync your workout data with the Health app for comprehensive fitness tracking.</li>
</ul>

Bonus Content:

As a bonus, Jeff's run walk run® timer includes 40 tracks of high-energy fitness music for free, adding a motivational element to your training sessions.

Expert Instruction:

Jeff Galloway, a legendary figure in the running world, brings his wealth of experience as a runner and coach to this training program. With over 50 years of expertise, Galloway has mentored countless runners of all levels, helping them cross the finish line with a smile on their faces. As a highly respected author and contributor to Runner's World, Jeff Galloway is widely recognized as one of the world's best running coaches.

Designed Around You:

Jeff Galloway Run Walk Run is all about personalization. Whatever your goal may be, this program accommodates you. Each workout is customized based on your ability, pace, and run walk run® ratio. You have complete control over your training intensity and can adjust it on the fly. If you're struggling, dial it down; if you're ready for more, crank it up. The app adapts to your needs, ensuring an optimal training experience while keeping you motivated with personalized music.

Customized Meal Planner:

Jeff Galloway Run Walk Run doesn't just focus on your training runs but also helps you fuel your body with a customized meal planner. The Advanced Meal Planner system offers quick, delicious, and nutritious recipes designed specifically for runners. Beyond meal planning, the system provides tools to cater to the whole family's dietary needs, making healthy eating simple and enjoyable.

Seamless Integration with Health App:

Jeff Galloway Run Walk Run seamlessly integrates with the Health app, allowing you to sync your completed workouts, including distance covered, calories burned, and duration.

Continued use of GPS running in the background can dramatically decrease battery life.

Subscription & Pricing Terms:

We offer two premium subscription plans: monthly (1 month) or annual (12 months). Your chosen subscription plan will be automatically billed at the end of the free trial period or on your subscription renewal date, unless canceled or auto-renew is turned off 24-hours prior to the end of the subscription term.

You can manage your subscription and disable auto-renewal in your Account Settings after purchase or trial start. Please refer to our full Terms and Conditions as well as Privacy Policy for more details:

<ul>
<li>Terms and Conditions: <a href="http://jeffgalloway.com/app/tos">http://jeffgalloway.com/app/tos</a></li>
<li>Privacy Policy: <a href="http://jeffgalloway.com/app/privacy">http://jeffgalloway.com/app/privacy</a></li>
</ul>

Nhãn:

Mô tả ngắn:

Cài đặt phiên bản chưa rõ?

Phiên bản hiện tại:

Tải về URL:

Tải về trực tiếp URL:

Mua URL:

Biểu tượng URL:

Ảnh chụp màn hình 1 URL:

Ảnh chụp màn hình 2 URL:

Ảnh chụp màn hình 3 URL:

Ảnh chụp màn hình 4 URL:

tập tin PAD URL:

Bình luận:

Email của bạn:

Bản tin:

Xin vui lòng nhập địa chỉ email của bạn trong trường hợp chúng tôi có thể liên lạc về các câu hỏi liên quan đến sự đóng góp của bạn. Chúng tôi sẽ không bao giờ chia sẻ địa chỉ email của bạn với bên thứ ba bất kì.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

Sản phẩm liên quan

1st Place Sports

1st Place Sports is a renowned marathon and running specialist serving North Florida. The application offers a wide range of features tailored to both seasoned and novice runners.

All Out Studio

All/Out Studio is the exclusive platform that offers on-demand workouts from reputable fitness brands such as Men’s Health, Women’s Health, Prevention, Runner’s World, and more.

Capture Your Memory

Many individuals struggle to retain the essence of significant moments in their lives. The app "Capture Your Memory" addresses this challenge with a design focused on user accessibility and ease of use.

Ease into 5K: run walk interval training program

From the creators of the original C25K app, comes a running coach app that will revolutionize your fitness journey. This app provides a seamless and effective way to start your running routine.

Fed & Fit

We are currently addressing an issue that is causing the app to crash for some users. A fix has been submitted to the App Store. Once approved, you will be able to update the app and log in without any interruptions.

Half Marathon Trainer: 21K Run

21K Runner is a reliable and effective app specifically designed to help you train for your first 21K. It offers a well-structured 12-week running program that gradually increases your distance from 10K to the ultimate goal of 21K.

ITS YOUR RACE

Review of IT'S YOUR RACE by Innovative Timing Systems, LLC IT'S YOUR RACE is a comprehensive race management software developed by Innovative Timing Systems, LLC.

jog.fm - Running music at your pace

The jog.fm iPhone app focuses on enhancing your workout experience by synchronizing music from your iTunes Library with your running pace.

Pace: Running Pace Calculator

Pace is a user-friendly running pace calculator that offers a convenient way to calculate your running pace and effortlessly determine finishing times for different run distances.

Pacer 10K: run faster races

Improve your 10K pace and burn more calories with 10K Pacer. This comprehensive 8-week program combines running and speed intervals to help you achieve a faster pace. Consider it your personal coach, guiding you towards your fitness goals.

Pilates for Runners

Are you looking to enhance your running experience and improve your overall movement? Consider exploring these specially designed sessions aimed at supporting and refining your running form.

ROAD iD: Run + Ride Safety

Real Time Location Sharing and Accident Sensing are two key features of the ROAD iD App that ensure the safety and peace of mind of your loved ones during your outdoor activities.

Run Across America

Run Across America offers a convenient and enjoyable method to maintain an active lifestyle, whether you are engaged in running, jogging, or simply walking.

Run Tempo - Runners Metronome

Run Tempo is a reliable metronome designed for runners and athletes. It offers a user-friendly interface to set your preferred beats per minute effortlessly.

Runcoach

The Runcoach app offers a personalized and professional running experience by connecting users with certified coaches who provide individual support and guidance.

RunDot Run Training

RunDot offers personalized and dynamic run training powered by patents-pending AI and insights from a vast database of over 75,000 athletes.

RunIntervals

With this app, you can easily customize your interval durations and start your workout with just a click of a button. It seamlessly integrates with other audio or fitness tracking apps, allowing you to use your favorite tools alongside …

RunMate - Trainer and Tracker

The Accurate Run Tracker offered by RunMate is the perfect companion for runners looking to improve both their physical and mental health.

St. Jude Heroes

Experience the convenience of managing your fundraising efforts anytime, anywhere with the remarkable St. Jude Heroes application.

Trackery

For Apple Watch users looking to enhance their fitness tracking experience, the Trackery app offers a seamless way to synchronize activity data from Health Kit with Run the Edge challenges.

▼ ▲

Phiên bản mới nhất
2.0.5

An toàn và tải miễn phí được kiểm tra bởi UpdateStar

Luôn cập nhật
với phần mềm UpdateStar miễn phí.

Đánh giá mới nhất

	iTop VPN iTop VPN: Dịch vụ mạng riêng ảo an toàn và đáng tin cậy
	AMD Chipset Software Trải nghiệm hiệu suất nâng cao với phần mềm chipset AMD
	Canon IJ Printer Assistant Tool Quản lý máy in hiệu quả với Canon IJ Printer Assistant Tool.
	Adobe Flash Player ActiveX Adobe Flash Player ActiveX: Plugin cần thiết cho nội dung web tương tác
	Intel Wireless Bluetooth Duy trì kết nối liền mạch với Intel Wireless Bluetooth.
	Adobe Acrobat Standard Chỉnh sửa PDF hiệu quả và cộng tác với Adobe Acrobat Standard.

Tải về nhiều nhất

	UpdateStar Premium Edition Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Một tiêu chuẩn mới trong duyệt web
	Google Chrome Trình duyệt web nhanh và linh hoạt
	Microsoft Visual C++ 2010 Redistributable Thành phần cần thiết để chạy các ứng dụng Visual C++
	Microsoft Update Health Tools Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật!